We are here with you hands in hands to facilitate your learning & don't appreciate the idea of copying or replicating solutions. Read More>>

Looking For Something at vustudents.ning.com? Click Here to Search

www.bit.ly/vucodes

+ Link For Assignments, GDBs & Online Quizzes Solution

www.bit.ly/papersvu

+ Link For Past Papers, Solved MCQs, Short Notes & More

IN THIS ARTICLE

  • Causes of Stress
  • Effects of Stress on Your Health

The kids won't stop screaming, your boss has been hounding you because you turned a report in late, and you owe the IRS thousands of dollars you don't have. You're seriously stressed out.

Stress is actually a normal part of life. At times, it serves a useful purpose. Stress can motivate you to get that promotion at work, or run the last mile of a marathon. But if you don't get a handle on your stress and it becomes long-term, it can seriously interfere with your job, family life, and health. More than half of Americans say they fight with friends and loved ones because of stress, and more than 70% say they experience real physical and emotional symptoms from it.

Read on to learn why you get stressed out, and how that stress might be affecting your health.

Causes of Stress

Everyone has different stress triggers. Work stress tops the list, according to surveys. Forty percent of U.S. workers admit to experiencing office stress, and one-quarter say work is the biggest source of stress in their lives.

 

+ How to Follow the New Added Discussions at Your Mail Address?

+ How to Join Subject Study Groups & Get Helping Material?

+ How to become Top Reputation, Angels, Intellectual, Featured Members & Moderators?

+ VU Students Reserves The Right to Delete Your Profile, If?


See Your Saved Posts Timeline

Views: 18

.

+ http://bit.ly/vucodes (Link for Assignments, GDBs & Online Quizzes Solution)

+ http://bit.ly/papersvu (Link for Past Papers, Solved MCQs, Short Notes & More)

+ Click Here to Search (Looking For something at vustudents.ning.com?)

+ Click Here To Join (Our facebook study Group)

Reply to This

Replies to This Discussion

Yes, Stress management is the growing area in field of Psychology and Management 

RSS

Latest Activity

彡Tweety彡 ❤️ liked +¢αяєℓєѕѕ gιяℓ's discussion Kabhi Pasand Na aya tu..... :-P
11 seconds ago
+ M.Tariq Malik replied to + M.Tariq Malik's discussion ENG510 Sociolinguistics Assignment No 01 Fall 2019 Solution & Discussion in the group ENG510 Sociolinguistics
11 seconds ago
+ M.Tariq Malik replied to + M.Tariq Malik's discussion ENG510 Sociolinguistics Assignment No 01 Fall 2019 Solution & Discussion in the group ENG510 Sociolinguistics
19 seconds ago
彡Tweety彡 ❤️ liked +¢αяєℓєѕѕ gιяℓ's discussion Khuda Aur Insan
21 seconds ago
彡Tweety彡 ❤️ liked +¢αяєℓєѕѕ gιяℓ's discussion کچھ نہیں کچھ بھی نہیں
24 seconds ago
+ M.Tariq Malik liked + M.Tariq Malik's discussion ENG510 Sociolinguistics Assignment No 01 Fall 2019 Solution & Discussion
26 seconds ago
彡Tweety彡 ❤️ liked +¢αяєℓєѕѕ gιяℓ's discussion Kabhi Pasand Na aya tu..... :-P
31 seconds ago
+ M.Tariq Malik added a discussion to the group ENG510 Sociolinguistics
59 seconds ago
+ M.Tariq Malik replied to + M.Tariq Malik's discussion CS507 Assignment No 01 Fall 2019 Solution & Discussion Due Date: 15-11-2019 in the group CS507 Information Systems
4 minutes ago
+ M.Tariq Malik replied to + M.Tariq Malik's discussion CS507 Assignment No 01 Fall 2019 Solution & Discussion Due Date: 15-11-2019 in the group CS507 Information Systems
5 minutes ago
+ M.Tariq Malik replied to + M.Tariq Malik's discussion CS507 Assignment No 01 Fall 2019 Solution & Discussion Due Date: 15-11-2019 in the group CS507 Information Systems
6 minutes ago
Furqan Muzamil joined + M.Tariq Malik's group
9 minutes ago
+Mr President updated their profile
11 minutes ago
+ M.Tariq Malik replied to + M.Tariq Malik's discussion CS405 Assignment No 01 Fall 2019 Solution & Discussion Due Date: 14-11-2019 in the group CS405 Database Programming using Oracle 11i
17 minutes ago
+ M.Tariq Malik replied to + M.Tariq Malik's discussion CS405 Assignment No 01 Fall 2019 Solution & Discussion Due Date: 14-11-2019 in the group CS405 Database Programming using Oracle 11i
18 minutes ago
+ M.Tariq Malik replied to + M.Tariq Malik's discussion CS405 Assignment No 01 Fall 2019 Solution & Discussion Due Date: 14-11-2019 in the group CS405 Database Programming using Oracle 11i
18 minutes ago
+ M.Tariq Malik replied to + M.Tariq Malik's discussion CS405 Assignment No 01 Fall 2019 Solution & Discussion Due Date: 14-11-2019 in the group CS405 Database Programming using Oracle 11i
18 minutes ago
+ M.Tariq Malik replied to + M.Tariq Malik's discussion CS405 Assignment No 01 Fall 2019 Solution & Discussion Due Date: 14-11-2019 in the group CS405 Database Programming using Oracle 11i
19 minutes ago
Ayaat replied to Kashif Nadeem - MSCS's discussion All in one MCQs of Midterm ENG201 in the group ENG201 Business and Technical English Writing
20 minutes ago
Ayaat joined + M.Tariq Malik's group
20 minutes ago

© 2019   Created by + M.Tariq Malik.   Powered by

Promote Us  |  Report an Issue  |  Privacy Policy  |  Terms of Service