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Pretty Interesting!!!!

It’s good to know

drink water 1


Drinking water at the correct timemaximizes its effectiveness on the Human body:2 glasses of water after waking up – helps activate internal organs1 glass of water 30 minutes before a meal – helps digestion



1 glass of water before taking a bath – helps lower blood pressure

1 glass of water before going to bed – avoids stroke or heart attack

drink water 2

Please pass this to the people you care about… 1 glass of water before taking a bath – helps lower blood pressure1 glass of water before going to bed



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really nice sharing 

Nice information


Nice sharing

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