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SEMESTER SPRING2015 
Sport Psychology (PSY407) 
Assignment No. 01 
Due Date: 29.05.2015 Marks: 15
Objectives: 
After completion of the assignment students will beable to: 
• Apply their basic knowledge in practical field of sports 
• Design different strategies for the betterment of cricket or any other sports 
11th Cricket world cup was jointly hosted by New Zealand and Australia. In this world cup, Pakistan 
could only reach to the quarter finals and was beaten by Australia. It was a defeat no one was 
expecting as Pakistan was in good position after its consecutive wins. 
This phenomenon led to great disappointment and many arguments for the failure of team were put 
forward by different people. Among these postulations, one strong reason given by different expert 
coaches was the lack of synchronization in team andineffective goal setting. 
Researches prove that goal setting improves performance by directing attention, increasing effort and 
persistence, and motivating athletes to learn new strategies. Different principles for setting effective 
goals have been touched upon in your course. 
In this regard, you are required to design any fivepractical goals based upon these principles, which 
may help Pakistani team in winning upcoming T-20 world cup. 
Instructions: 
• First read about the game and get a fair idea that what kind of goals can be designed. 
• Explain each principal in detail before presenting goal related to it. 
• Design practical and implementable goals. 
• Be specific with reference to the weaknesses of Pakistani cricket team 
• Innovation will be appreciable but do not present illogical stuff 
Marking Scheme (3+3+3+3+3) 
Note: 
Only in the case of Assignment, 24 hours extra / grace period after the due date is 
usually available to overcome uploading difficulties which may be faced by the students 
on last date. This extra time should only be used to meet the emergencies and above 
mentioned due dates should always be treated as final to avoid any inconvenience.
Important Instructions: 
Please read the following instructions carefully before attempting the assignment solution. 
Deadline: 
• Make sure that you upload the solution file before the due date. No assignment 
will be accepted through e-mail once the solution has been uploaded by the 
instructor. 
Formatting guidelines: 
• Use the font style “Times New Roman”/ “Arial” and font size “12”. 
• It is advised to compose your document in MS-Word 2003. 
• Use black and blue font colors only. 
Solution guidelines:
• Every student will work individually and has to write in the form of an analytical 
assignment. 
• Give the answer according to question. 
• For acquiring the relevant knowledge don’t rely only on handouts but watch the 
video lectures and use other reference books also. 
Rules for Marking 
Please note that your assignment will not be gradedor graded as Zero (0) if: 
• It has been submitted after due date 
• The file you uploaded does not open or is corrupt 
• It is in any format other than doc (MS. Word) 
• It is cheated or copied from other students, internet, books, journals etc…

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