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PSY407 - Sport Psychology Assignment No. 1 Solution Fall 2018 Due Date: November 28, 2018

PSY407 - Sport Psychology Assignment No. 1 Solution Fall 2018 Due Date: November 28, 2018 SEMESTER FALL 2018
SPORT PSYCHOLOGY(PSY407)
ASSIGNMENT No. 01
Due Date: November 27, 2018 Marks: 20
Assignment Objectives:
Upon completion of this assignment, students will be able to:
 Gain an understanding about how self-talk statements affect the athletic performance
in a positive manner.
Assignment
Question No.01:
Competition focusing plans are likely to include the specific use of self-talk to relax and
enhance the athletic performance. For example, when hitting a proper cover drive in cricket,
proper front foot placement and timing of the stroke are necessary. Key words used for the
self-talk could be “foot” and “hit”. Pick a sport with which you are familiar and give
plausible example of three primary categories of self-talk. 10
Question No.02:
Give one example of an athlete who experiences interfering emotions (such as anxiety, anger
etc.) and suggest him/her three solutions to solve that problem? 2.5+2.5+2.5+2.5
(2.5 marks for giving an example and 2.5 marks for each suggestion in solving problem)
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