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PSY407 - Sport Psychology Assignment No. 1 Solution Fall 2018 Due Date: November 28, 2018

PSY407 - Sport Psychology Assignment No. 1 Solution Fall 2018 Due Date: November 28, 2018 SEMESTER FALL 2018
Due Date: November 27, 2018 Marks: 20
Assignment Objectives:
Upon completion of this assignment, students will be able to:
 Gain an understanding about how self-talk statements affect the athletic performance
in a positive manner.
Question No.01:
Competition focusing plans are likely to include the specific use of self-talk to relax and
enhance the athletic performance. For example, when hitting a proper cover drive in cricket,
proper front foot placement and timing of the stroke are necessary. Key words used for the
self-talk could be “foot” and “hit”. Pick a sport with which you are familiar and give
plausible example of three primary categories of self-talk. 10
Question No.02:
Give one example of an athlete who experiences interfering emotions (such as anxiety, anger
etc.) and suggest him/her three solutions to solve that problem? 2.5+2.5+2.5+2.5
(2.5 marks for giving an example and 2.5 marks for each suggestion in solving problem)
Only in the case of Assignment, 24 hours extra / grace period after the due date
is usually available to overcome uploading difficulties which may be faced by
the students on last date. This extra time should only be used to meet the
emergencies and above mentioned due dates should always be treated as final to
avoid any inconvenience.
Important Instructions:
Please read the following instructions carefully before attempting the assignment solution.
 Make sure that you upload the solution file before the due date. No
assignment will be accepted through e-mail once the solution has been
uploaded by the instructor.
Formatting guidelines:
 Use the font style “Times New Roman”/ “Arial” and font size “12”.
 It is advised to compose your document in MS-Word.
 Use black and blue font colors only.
Solution guidelines:
 Every student will work individually and has to write in the form of an
analytical assignment.
 Give the answer according to question.
 For acquiring the relevant knowledge don’t rely only on handouts but
watch the video lectures, use other reference books and explore different
web links.
Rules for Marking
Please note that your assignment will not be graded or graded as Zero (0) if:
 It has been submitted after due date
 The file you uploaded does not open or is corrupt
 It is in any format other than doc (MS. Word)
 The given format has not been followed
 It is cheated or copied from other students, internet, books, journals etc…

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