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PSY632 Assignment No 02 Solution & Discussion Due Date: 06-02-2019

SEMESTER Fall 2018
Theory and Practice In Counseling (PSY632)
Assignment No. 02
Due Date: 6.02.2019
Marks: 20
Dear Students,
Read the Following Cases Carefully
Identify and define cognitive distortions from the following situations and give your own example for that cognitive distortion (2+2+2+2) (3+3+3+3)
1-Yasir gave 5 exams for his degree. He failed in one. He said to himself” “If I’m not a total success, I am a failure.”
2-Sabrina worked really hard for her medical final year exam and cleared it in second attempt. She said that I was lucky that I passed this exam. Passing this exam does not make me a smart head.
3-I saw Kinza today at bus stop and waved her hello while passing by. She did not respond. May be I have done something wrong.
4-Once Hadia had to give speech in front of her class fellows. She went up to the dice and started trembling. Her words jumbled up and she immediately got back. Now Hadia thinks that “I can never speak publicly without messing up “

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