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10 Miraculous Health Benefits of Honey and Cinnamon

Honey and Cinnamon Combo

Today I found that “mixture of honey and cinnamon is known for hundreds of years for their miraculous curing power. If we look back into the history we can see both these items used by different countries and cultures across the world
for different medicinal purposes”.

I always thought that honey is something divine healthy thing. and after reading the list below you’ll understand why.

“Listed below are some of the well known uses of the combination of honey and cinnamon”.


1. For Curing Arthritis
A paste should be made from one part honey and two parts of luke warm water added with a small teaspoon of cinnamon powder. This paste should be massaged on the itching part of the body
and the pain should recede within fifteen minutes in most cases.

2. Hair Loss
For hair loss or baldness, patients may apply a paste made out of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder. This should be applied before they take bath and keep it for
approximately 15 minutes. After that they can wash it off with luke warm
water.

3. Toothache
A paste made of one teaspoon of cinnamon powder and five teaspoons of honey when applied on the aching tooth (may be done 3 times a day) reduces
the tooth pain
within a matter of 15 minutes.

4. Reducing Cholesterol
Take two tablespoons of honey, three teaspoons of cinnamon powder and mix in 16 ounces of tea, when given to a cholesterol patient, reduces the level of cholesterol in the blood by 10% within
2 hours. Pure honey is also sometimes used with food to check cholesterol.

5. Cure Colds
For those who are suffering from common or severe colds, they should take one tablespoon of luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic
cough, cold and clear the sinuses.

6. Curing Infertility
Various ancient medical streams like Ayurveda and Yunani have been using honey for years in medicine to strengthen the semen of men. Two tablespoons of honey before they go to sleep is
what is prescribed by many experienced practitioners. This combination will work
wonders for women as well. In China, Japan and other Asian countries, if the
women who do not conceive, and or if their uterus is week, then they have been
prescribed cinnamon powder. Women who cannot conceive may take a pinch of
cinnamon powder in half a teaspoon of honey, and apply it on the gums frequently
throughout the day, so that it slowly mixes with the saliva and enters the
body.

7. Stomach Upset
Honey taken with cinnamon powder also helps in curing stomach ache. For people who are suffering from gas problems, honey should be taken with cinnamon powder in equal quantities, relieves gas and
pain in the stomach.

8. Immune System
The daily intake of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Researches have found that honey has various vitamins and iron in
large amounts and its use strengthens the white blood corpuscles.

9. Longevity
Ancient cultures used Tea made with honey and cinnamon powder for longevity. 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water are boiled to make this tea. The prescribed amount is to
drink 1/4 cup, 3 times a day. It keeps the skin fresh and soft and slows down
old age.

10. Weight Loss
Drink honey and cinnamon powder boiled in one cup water first thing in the morning (empty stomach). If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture
regularly does not allow the fat to accumulate in the body, even though the
person may eat a high calorie diet.

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Comment by ღ❤ Allah ki Bandi❤ ღ on October 1, 2010 at 10:00pm
i dont kwn abt in kilosss...but yess its can help in making ur stomach not flate but atleast ur tummy goes in.....=)
Comment by M Umair on October 1, 2010 at 9:56pm
@Samreen Ashraf : Just 4 the sake of my general knowledge my i knw how much weight u loss???
Comment by M Umair on October 1, 2010 at 9:54pm
i will try no.3 oh God if i knew eating chocolates n tofees could do tht much damage i would never ever 've done tht (in my childhood obviously :D :D )
Comment by ღ❤ Allah ki Bandi❤ ღ on October 1, 2010 at 9:00pm
well let me clear for those you didnt understant wat is cinnamon ..cinnamon is "daal cheeeni " .. that is normally found in garam masala..so here u have to make it as a poweder....i have tried the wieght loss and the hair fall one....it really works....=)
Comment by Muslimah on October 1, 2010 at 8:54pm
Very informative!

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